Remember how you could stay up all night talking with your partner when you were first falling in love?
It was heavenly. You felt so close. You could tell him or her just about anything.
No secret was off-limits. The more you shared and conversed with your beloved, the closer you felt.
Wish Your Partner Would Talk More? Or Less?
Do you wish your partner would share more? Or just shut up, already?
There’s a biological reason why men and women tend to be either talkers or more reserved. Find out what science has to say about HOW to communicate with each other in order to feel understood and loved. HINT: it’s all about the kind of words you use, not how many. You’ll learn all about this and much more in my video program here:
When you weren’t talking, you were still communicating. You’d send gazillions of flirty texts or emails. Or you’d leave love notes in their car.
You loved to talk with your beloved because you wanted to learn everything about them. What was their childhood like? What were their biggest fears? What gave them joy? Who was their role model?
And when you shared your innermost feelings with them, they were riveted. They were deeply curious about you, too. They remembered everything you told them and they seemed to understand you like no one else in the world. They understood you better sometimes than you understood yourself.
But now? Things have changed.
You’re More Guarded, Stand-Offish, and Curt With Each Other. What Happened?
You don’t talk with each other the way you used to. Your conversations are rote—mostly about social plans, or to-do lists, or complaints about the kids, the bills, or work.
Your partner isn’t curious about you anymore. Heart-to-heart conversations have become a thing of the past, and you’re not as forthcoming as you once were about your secret dreams and fears, either.
And if you’re going to stay up late, you’d rather watch another episode of your favorite show than spend another hour talking about the same, boring stuff.
It’s as if your relationship has gone stale, and the blush of love has faded.
What happened? Good question.
Science has the answer.
Science Explains The Reason You Don’t Share And Talk The Way You Used To
You miss connecting with your partner. But despite what you may think, what you’re experiencing isn’t unusual.
The fact that you aren’t sharing with the frequency and intimacy you once did doesn’t mean your marriage is doomed or that you’ve fallen out of love with each other.
In fact, science has a perfectly good explanation for why you’re not having those deep, into-the-wee-hours kind of heart-to-heart talks the way you used to when you were first falling in love.
What science has revealed is that when you’re in a state of infatuation, or falling in love, you are physically different.
The Chemicals That Made You “Crazy for Each Other” When Your Relationship Was New
In those early stages of relationship, your brain is drenched in all kinds of feel-good hormones and chemicals, such as dopamine. This altered brain chemistry affects your behavior.
Infatuation can turn a non-talker into a chatterbox and non-touchers into touchy-feely lovebirds.
Infatuation makes you want to prioritize your new relationship. You’ll skip work to be with each other. You’ll spend more time with your new lover than you will with your friends and family. You’ll forego chores and errands to have one more minute with your lover.
You’ll touch and kiss every chance you get.
But as time goes by, and your relationship settles into a more comfortable companionship, those brain chemicals return to a default state.
What does that mean?
That means that you and your partner go back to being how you were before you met— perhaps more reserved, both with your words and with physical affection.
That doesn’t mean it’s hopeless, and that you’ll never feel that sense of aliveness and joy you once did when you were able to connect and share and converse like soul mates versus like roommates.
Because if you want to get back some of that magic of early love, you’ll have to do what all happy couples do…
You’ll have to learn how to connect with each other.
One way to do that is to look back at what you were like when you were first together, and use some of the lessons of infatuation to make your marriage more resilient and loving now.
Infatuation Made Your Partner Seem Different Than How They Really Are… And Here’s Why
The infatuation stage makes you more talkative and physically affectionate with your partner.
There’s something else that happens in the infatuation stage of relationship that helps you become emotionally attached to your partner:
The love cocktail in your brain puts you in a positive state.
This positive state makes you believe that your lover can do no wrong. You ignore their less-than-great attributes, and you focus on all their wonderful qualities.
You don’t care so much that they’re a little bit late every time they meet you for a date.
You don’t mind that they tend to be a bit sarcastic or that their jokes fall flat.
You ignore the fact that their house is messy, or that they’re not very ambitious.
None of that matters as much as the fact that they’re kind, generous, and wise. Or as much as the fact that they know exactly what to do or say to cheer you up when you’re down.
Nothing matters as much as how they make you feel when they gaze longingly into your eyes and tell you how much they adore you.
In the early days of love, you’re so convinced of all your lover’s positive traits that if a friend tells you that this person is really no good for you, you may even turn your back on that friend for a period of time.
While you can’t turn back time or convince your brain you just met your partner yesterday, is there a way to get back that closeness and positivity in your relationship NOW?
Yes, there is.
You CAN Have A More Soulful, Loving Marriage Again By Making Small, Simple, Positive Shifts Every Day
Nature has a way of helping us get together, by creating brain chemicals that lower our defenses and compel us to share our innermost feelings.
It’s a good prototype of how good a relationship could be, not just for a few months, but for the rest of your marriage.
While you can’t get back all those feel-good brain chemicals on demand, there is something you can do to bring back that closeness and connection you once felt for each other.
You see, happy, loving couples who are passionate about each other and can share anything with each other aren’t that way because they got lucky, are more compatible, or because they don’t have problems to deal with.
They’re happy because they know how to stay connected no matter what.
They know how to keep connected because they have certain skills.
These are skills that I’ve observed and researched, then taught to hundreds of couples I’ve counseled in my private practice to help them feel loving and connected again.
Even if only ONE person in the relationship commits to practicing these specific skills, it can result in the same kind of butterflies-in-the-stomach feeling as one gets in the infatuation stage of falling in love—for both of you.
After learning and applying these skills, you’re once again excited about seeing your partner at the end of the day.
You revel in an evening of deep conversation instead of zoning out in front of the TV.
You want nothing more than to be near each other and affection and tenderness comes naturally.
In my program, Wake Up In a New Marriage, you’ll learn these critical skills, and you’ll learn how to get close and stay close, today and always.
You’ll discover how to stay connected by knowing how to communicate love and positivity to your partner through certain words, the way you phrase requests, the way you handle difficult topics, and surprisingly by NOT TALKING.
In Class 5 of the program, which is all about communication, I’ll reveal how your body language, facial expressions, and posture can either bring you and your partner closer and get you talking MORE, or alienate you further.
I demonstrate a technique I call “RU2,” which I recommend couples use whenever they must discuss an emotional issue. It keeps the flow of communication going and allows each partner to feel heard, understood, and safe to share.
Also, you’ll learn why words may be important to you, but may not necessarily be as important to your partner, and why learning your partner’s specific love language is critical to staying connected and in love for life.
These are simple strategies and habits that you can learn and start doing right away.
The best part is that you can improve intimacy and communication if YOU are the only one making the changes. But if both of you are on-board, it’s transformative.
All you have to do is focus on the positive. Do it for a day or a week. You’ll be amazed at how much closer and more loving you’ll feel.
May you have an extraordinary day,
P.S. Little changes can have big results, especially when it comes to reconnecting your relationship. Scientific research tells us that we are most amenable to change in moments of transition throughout the day.
In Wake Up In A New Marriage, you’ll learn what kinds of small, simple actions you can do at the transitional moments throughout the day—upon waking, when leaving a room—to help you create a stronger bond with your partner.
Wake Up In A New Marriage
Science, Skills and Stories To Make Your Relationship Extraordinary
✶ 5 critical skills to help build a close, resilient connection with your partner
✶ Feel closer and more loved… quickly
✶ Communication techniques that improve understanding and joy
✶ Address any problem, and grow closer in the process
About Dr. Pat Love
Acclaimed author, speaker & therapist helping couples overcome (seemingly) insurmountable challenges to create a more joyous, connected partnership.
Dr. Pat will teach you how to strengthen the connection in your relationship and watch problems melt away
